Friday, December 18, 2009

Look at That!


Look!
Originally uploaded by Polish Carpetlayer.

What the hell are we looking at? Could it be another year chugging towards the finishing line? Or a new niece and nephew circa 2009? Or a foggy SF night? Or a drunk mime? Or a room full of momma’s and poppa’s? Maybe.

Whatever it is, it makes us stare and marvel and think, “wow, this is really happening”. And that makes it interesting and challenging and so very sweet because, well, THIS IS REALLY HAPPENING. Michelle’s got one more year of classes left (keep staring). HarvestMark is really making your eats traceable (look on). I’m a Creative Director there, and it's the best job I've had (seeing is believing). Michelle and I are now Aunt and Uncle thrice over (looking away from the dirty diaper). My school loan and our car payment turned into a Mini S Cooper (don’t blink). And 2009 is about to leave the stage for 2010. Keep your eyes trained on it, because it’s gonna be a fun one.

Happy Holidays to all. It's been a great year and we can't wait to share the next one with all of you.

Michelle and Caspian

PS We might be staring because there’s a camera in front of us and we’re at a great party that demands we look on. See?



Ha!
Give 'em a Pitchfork
Click

Tuesday, December 08, 2009

The Arrival


The Arrival
Originally uploaded by Polish Carpetlayer.

We had a company party. Danced. Ate great food. Wore fancy clothes (including a tie). And celebrated the amazing year that YottaMark has had. We wish you were there. It's been a great ride so far.

Wednesday, December 02, 2009

Working Away


This is what kept me up until 3:15 in the morning last night. This is just a sliver of the project. We are growing the words "Gift of Growing" with wheatgrass and creating a time lapse film out of it. There are three separate cameras with three separate views. Big thanks to Tim Wilson, Tim Nackashi, Kevin Sullivan, and Elliott Grant and his family.

Thursday, November 19, 2009

Morning Clouds


We went for a run and I set up my still camera to run while we were gone. When I got back, I took the 260 pictures it took (1 every 15 seconds) and created this time lapse movie of the morning clouds. It's a minute long. Enjoy.

****As an aside, one of the pictures towards the end of the video caught Michelle and I walking back on the beach (yes, that's 1 of 260). See if you can see it. We're in the lower right hand of the video (I'm in white shirt and Michelle is in a blue top).

Tuesday, November 17, 2009

Stormy on Maui


Stormy on Maui
Originally uploaded by Polish Carpetlayer.

We got some rain yesterday on Maui. But we also got some rainbows and we found some waterfalls (as you can see in the video below) on The Road to Hana (we only did about 1/3rd of that road, it's long). Rain doesn't bother us, well me, especially when sun is just around the corner. That makes Michelle a happy girl.

Today we to a surf lesson...and got up. Oh yeah, It was sunny. Great! No worries, I wore sunscreen...and got some salt water in my mouth. That's surfing...at least for me.



(Michelle:) Surfing this morning was A-W-E-S-O-M-E!!!! I can't wait to hit some "real" waves! I think we'll rent some surf boards tomorrow to practice after para-sailing.

The wind blew the beaches into a full-on sandstorm this afternoon. I guess that was to remind us that the conditions of Paradise are up to Mother Nature. My complaints were quelled with the decision to partake of Happy Hour Mai Tais, Paradise Punch and poo-poos at the Bar-foot bar in the sand. Wee! That's what vacation is all about!

After we were good and buzzed we headed back to the condo to finish our books and grill some fresh Ono (moon fish). Mmmmm....





Green Meet Rainbow

Luau Time

Sunday, November 15, 2009

Maui, I think I Like You



We just landed on Maui yesterday morning. Yeah!! Here's our first walk on the beach. We wish you were all here. It's beautiful. Good. Stuff.

Tuesday, November 10, 2009

Best Obama shirt EVER


Best Obama shirt EVER
Originally uploaded by yummyporky.

Found this on flickr. Awesome. That's Obama hammer dunk'in on McCain.

Sunday, November 01, 2009

Carson is 1! (Already? How did that happen?)


It's Been a Good 1st Year
Originally uploaded by Polish Carpetlayer

Our first nephew, Carson Jones turned one last Saturday. He has grown into one cutie-patootie! Although he is not quite walking yet, he has made a few brave steps from one person's leg to another. He's starting to babble and talk but what I have enjoyed most is his laugh and smile. It is true that nothing lifts your spirits more than a child's laughter. We're looking forward to the next year.

Wednesday, October 07, 2009

Another One


Really?
Originally uploaded by Polish Carpetlayer.

All the cool kids are doing it...except Michelle and I.

Steve and Amy have a son, Kayden, and he's a really good looking, ginormous kid. Look at those blue eyes. They've got two great kids and it was awesome hanging out with them. I look forward to watching them grow up. Here are a few more pictures.



Good One

Blue Eyed Boy

Family

Tuesday, October 06, 2009

Pop


Pop
Originally uploaded by Polish Carpetlayer.

Do you see the resemblance?

You got it. They're both wearing a head band and they are both in a museum.

Michelle and I got to go to the Portland Museum with mom and dad. It was great. I don't remember the last time we went out with both of them like this. I hope we make it more of normal thing. Hanging with my parents and taking in a cool experience was really nice.


Family

Just Learned that Smiling is Fun


Just Learned that Smiling is Fun
Originally uploaded by Polish Carpetlayer.

Truck just learned how to smile and I was there to see it. Awesome. That's one happy little guy. It looks like he's got some great parents...and an awesome aunt an uncle. Lucky him. Lucky us.

Funny Stuff

Saturday, October 03, 2009


Today I followed another therapist at the clinic. We had one particular patient in for her second visit with unspecific pain in her back and legs. She gingerly got out of the chair in the waiting room and hobbled to the treatment room. Nonetheless, she was a funny patient, in good spirits.

After our subjective reassessment, the PT and I stepped out of the room to get the inclinometer. She said to me "I don't really know what's going on with her. Do you have any ideas?"

"Have you checked her pelvic alignment?" (My CI is big on that and checks it on everyone.)

This therapist admitted that she hadn't checked it yet and thought that would be a good idea. So back in the room we took her lumbar measurements and I checked the height of her PSIS, did a march test and checked the height of her ASIS in supine.

I found this patient was VERY flexible in her hamstrings and it appeared that her left illium was not moving as well on the sacrum and was slightly tilted anteriorly. So I decided to do a contract/relax treatment to adjust the ilium posteriorly. The treatment realigned her pelvis and she reported immediate relief.

I instructed her to stop doing hamstrings stretches into the extreme that she had been doing them and modified the abdominal exercises she had been doing as prescribed for her back pain several years ago, to focus on her transverse abdominus and stabilization of the pelvis.

When the patient got up from the treatment table, she was standing tall. She said, "Wow, I do feel better! You guys are miracle workers!" and she walked out of the treatment room fully upright.

It was a great feeling that my clinical reasoning all came together together to provide such quick relief for this patient and that I had thought of something the other PT had overlooked. That's what it's all about. :)

Tuesday, August 18, 2009

2009 Crater Lake Century just Finished


2009 Crater Lake Century just Finished
Originally uploaded by Polish Carpetlayer.

Last weekend Caspian and I rode our bikes 77ish miles and 7500 feet of climbing to Crater Lake from Fort Klamath and around the rim. It was the longest we've ever been in the saddle and the most elevation we've ever climbed in one day. I had been wanting to do this ride with Becky for the last several years, but it always fell on the wrong weekend for me. I was so excited to finally be able to do it. It took some convincing Caspian to participate with me, but in the end, I knew that if I did it, he would have a hard time just watching me.

The best part about the ride was that Caspian and I were always pedaling slow and steady, saving ourselves for "the big climb." Although we climbed a lot, the hills were long and gradual so "the big one" in our Bay Area hills terms never came! With all the energy we saved we powered our way down the last 10 or so miles of flat road at a good 20 mph pace.

Back at camp I got drunk on two beers, went to bed early and slept like babies on our aerobed too big for the tent.

I'm looking forward to next year!

Sunday, July 12, 2009

Calderon Senior Picture


Calderon Senior Picture
Originally uploaded by Polish Carpetlayer.

Yep, that's right. That's Mr. Calderon's senior picture. He looks like he's going to go on tour with The Big Bopper and Buddy Holly.

Saturday, July 11, 2009

A Rainbow in Segments

Rainbow in Segments


This was the view from our roof tonight. We made coriander encrusted wild salmon covered with a homemade nectarine salsa. The sides were roasted potatoes, fresh greens and avocado salad. As we were eating this amazing, beautiful, colorful rainbow met us on our deck. Sometime it feels like you're living in a movie. Or at least piece of art work.

Click here to see a larger picture.

Thursday, July 02, 2009

We Named Him Truck, They Named Him Jackson




This just in…Autumn and Eric are parents. Awesome! But don’t take my word for it, head over to the blog, House of Farrara, and read all about it in there words:

First of all, my wife is amazing. She brought our son into this world with amazing strength. Jackson and I are the luckiest guys in this world.

Jackson Wheeler Farrara entered this world at 9:25 pm. He weighs 8 pounds and 11 ounces and he has huge muscles....
Michelle and I get to hang out with Truck.... uhhhh.... Jackson tomorrow. We can't wait!

Yeah, It's Michelle's Pirate Ship Pool Birthday Party

A Pirate Ship

Michelle turned a little bit older last Friday, but damn, I could swear she becomes more younger every single day. In between her half-marathons and triathlons and Doctorate program and hobbies she’s always coming up with something new to do. I’ve never seen someone with so much energy. God help us when we have kids!

The previous Saturday we threw a birthday party for her and a friend, Kelly. The theme? A pool party of course. A water balloon fight broke out sometime in the afternoon and the party went deep into the night. As you can see in the pictures, we DO have a pool…and a pirate ship. Who knew?

Fun. Fun. Happy birthday! Now let’s go for 60 mile ride through Napa, do some doctorate level homework and drink this amazing bottle cabernet. Or just pick one. Sounds good to me. Sounds like a birthday party. Michelle’s birthday party.

Click here to see the rest of the fun.

Tuesday, June 02, 2009

We Made It


We Made It
Originally uploaded by Polish Carpetlayer.

It may seem like it’s taken a long time for us to put up a blog entry about our trip to Peru…and that’s because it has. The trip was awesome, but it was also exhausting and when we returned home we needed to wade through some 600 or so photos, rest up, get back into the swing of work and school, and just generally get ourselves back into the swing of our normal life.

Like many of you have heard, we crammed a lot into our 9 days in Peru, and some of those things we didn’t mean to put into our trip, like getting sick in Cusco at 11,000ft. But most the things we experienced were amazing and perspective changing. I walked away from Peru with a newfound understanding of what it means to be poor in this world. I am so thankful for all the opportunities I’ve been granted in my life. When you see a beautiful 9 year old child living in a barely standing shanty of a house, working the corn fields with her hands, or trying to sell trinkets to the rich tourists, it puts things into perspective. I am fortunate. I now know what poverty looks like, and, although I’ve been poor in my life, I’ve never gone without options, no matter how hard I’ve had to work to achieve those options. I’m not a rah rah American, but I do think that I’m incredibly lucky to have been born in this country.

The Peruvian landscape was amazing (the food, not so much, unless you like Guinea Pig for dinner). It was full of massive Andean peeks that jutted out from verdant green high mountain planes, and blue skies that were dotted with the most amazing cotton clouds I’d ever seen. The architecture was a mixture of Incan and Spanish. The Spanish tried to wipe out the Incas, but you can’t kill a culture all together. Invariably it will seep into your belief system, and that’s just what it did throughout all of Peru. I can’t tell you how many times Michelle and I saw a painting of the last supper where the meal was cuyee (guinea pig).

We saw Spanish churches whose foundations were Incan ruins. We were told that there’s still a close relationship with Spain, but we also got the feeling from many Peruvians that they hold a bit of contempt for the Spanish Conquistadors. It makes sense when you learn that the Spanish wouldn’t just conquer the natives, they’d then find the most important part of the there culture and build a Spanish church on top of it.

We spent time in Lima and Cusco. Cusco is the second largest city. It sits at 11,000 feet and it’s the birthplace of the Incan empire. The town square, where we stayed, has streets and architecture that are original. The place is full of tourist acclimatizing before they go on their way to Machu Picchu. Taxis and cars zip by and kick up a strong smell of exhaust. Nothing is done slowly here, at least when you’re in a car or crossing the street. We spent a day here before we headed out to Machu Picchu, and then returned for 2 more days.

Machu Picchu is mind numbingly beautiful. Go there. Words can’t describe it. Pictures won’t suffice. When we got our first view of it, I just wanted sit down and take it all in and soak it up, before I even walked any further. It’s magical place in middle of the Andes in the middle of nowhere in the middle of Peru. It takes a while to get there and it’s worth it. The Spanish never found it so they never ruined it. Thank goodness. It is truly special.

Lima was scary in places, nice in others, and very interesting. I kept telling Michelle I felt like I was caught in a place where it was alternately 1951 and 2009. Old and new. Poor and rich. Dirty and clean. You’ll find it all in Lima just walking down the street. When I told a friend that we were going to Peru and that we were going to spend some time in Lima and Cusco, his quote was, “Cusco’s awesome. Fuck Lima.” Another friend replied when I asked him about Lima, “Horrible.” Honestly, I was bit worried about spending time in Lima, but, to my surprise, I found the time that we spent in Lima to be very interesting. I’m glad we had the experience and I recommend that anyone who visits Peru, spend a little time in Lima.

Machu Picchu and the high Andian Plains were, by far, the highlights of this trip, but the whole trip was great. I feel like we didn’t just read a chapter of a book, we got the whole story, and there are many volumes that we have yet to read. I’ll just finish this blog entry by saying this: I’m always humbled by the idea and the realization when I travel, simple as it is, that not only does this Peruvian way of life exist, but it always exist, with or without me. It is today as it was yesterday as it will be tomorrow. These people that I see living in this far away land—they are not tourists. This is there life. Seeing the lives they lead and the realities they navigate makes me more fully appreciate the world in all its complexities. Thank you Peru. I’ll take a little piece of you wherever I go.

-caspian

Here are a few pics. Click here to see all the pictures.

Little Taxi

CSO_9001

Hotel Ninos
CSO_9016

First View of Machu Pichu
First Glance

The view from Waynu Picchu
From on High

Michelle in front of church in Cusco
The Steps

Locals
CSO_9311

Found in Lima
Red VW in Lima

Our Bikes
Our Bikes in Lima

Wednesday, April 29, 2009

First, but definitely not last


Finish
Originally uploaded by Polish Carpetlayer.

This is me, Michelle, finishing 4th in my age group (of 23) in my first triathlon. As it was the one of the most exciting things I´ve ever done, it won´t be my last.

My uncle Mark did a shorter Triathlon event the day I did mine. He finished 2nd in his age group. We are both inspired and in full spirits.

Right now, however, I have to finish this bottle of Coca Cola en Machu Picchu, catch a train back to Cusco and finish our trip to Peru, wich is proving to be the second-most exciting thing we´ve done this year.

Stay tuned!

~Michelle

Tuesday, April 14, 2009

What Happened to the Economy?

It's been a while since I last posted. Things are going well for Michelle and I, but not so good for a lot of people out there. We've all read the news and heard stories about friends, family and acquaintances running into hard financial times. Just a couple years ago everyone was talking about how much value there house had gone up. Things have changed a ton. Today there are foreclosures signs all over. So what the hell happened? Listening to the news sometimes makes you feel like you have to have a degree in economics to understand. That's where this interesting video comes into the picture. Check it out. It's a bit long (about 11 minutes), but it's worth a viewing. It explains, in an entertaining and interesting way, how this all came about. It makes sense. I know it's not the whole story, but it's a pretty important part of it.



The Crisis of Credit Visualized from Jonathan Jarvis on Vimeo.

Monday, March 16, 2009

Ants at Snowbird


Ants
Originally uploaded by Polish Carpetlayer.

See those little people all the way down at the bottom. I know, it's hard. It's a long way down. That was once me, and then, for no good reason except a little powder, I hiked all the way up to the top of that hill. That was sweaty. Seriously.

Not Bowling Ball


6 months pregnant.
Originally uploaded by autumn_rose.

My sister is getting bigger because she's carrying around a big little one. Her and Eric have a couple good names picked out, but they haven't settled on the final one yet. I've been offering up my creative brain in an effort to broaden the naming options. Here are just a few of the beauty's I've given them:

1. Swayyyyze
2. LaryCarl
3. Gene
4. Truck
5. Jamison

You know you like option number four.

Thursday, February 19, 2009

We Vote for Presdent's Day


Not Grey
Originally uploaded by Polish Carpetlayer.

So what was President's Day 2009 like for you? I can tell you what it was like to Michelle and I. It was 20 inches of fresh powder on a Lake Tahoe ski resort named Squaw. It was Michelle and I crushing the powder, hitting every black diamond in site. It sounded like WHACK! I turn around and Michelle hasn’t just crushed the powder, she’s tried to crush a tree too. Hitting it and being flipped around. I’m worried. She’s laughing. Not a big deal. We just continue loving the snow. Later on we head back down the mountain, towards Sacramento, and run into a slowing, no, stopping of the I80. We sit on the road for an hour, listening to music in our car and playing with our iPhones, no movement, until the authorities clear the crashed cars off the icy blacktop below. Presidents Day 2009 was visit to Napa for us. It tasted like a beautiful Cabernet and a whole host of wonderful wines. We brought some home. We’ll share them, or maybe just share them with each other. Come visit before they are gone. President’s Day 2009 was fun. Just fun.

Click here to see all the pictures from our weekend excursion.



A Day of Snow Riding

Me and the Mountain

A Rest from the Powder

Rainbow for Wine Country

Friday, February 13, 2009

HOM BRU


HOM BRU
Originally uploaded by Polish Carpetlayer.

Yep, that's an El Camino...with two beer taps. I saw it outside of the Belgian beer bar, The Trappist, in Oakland. Kind of awesome, don't you think.

Elijah always wanted a Subaru Super Brat, jacked up off the ground with bucket seats in the back. I wonder if this would suffice. At any rate, it's got to be getting close.

Sunday, February 01, 2009

Good Riddance


Good Riddance
Originally uploaded by Polish Carpetlayer.

We have a beautiful old, massive movie theater about a block from our house. It reminds me a lot of the Hollywood Theater in Portland. They play a whole host of mainstream and sometimes indie movies. They have a church service in the theater on Sunday too. And, they have strong political views that they're not afraid to share.

The sign reads: Good riddance to George W. Bush. The Worst "President" in American history! The world is better off without him!

That's the way the Grand Lake Theater rolls.

Tuesday, January 13, 2009

It's a beautiful spring day here in the Bay Area....


....What's that? It's January 13th? By the glowing sun and 68 degrees with a slight, warm breeze you'd totally think it was May. Yesterday it got up to 76. It's on 1pm, so there's still time. I think I might put on my bikini and try to catch some rays....

Saturday, January 10, 2009

That's a Tree and Me and 80 Feet of Wall


80 Feet
Originally uploaded by Polish Carpetlayer.

Note to self; do not buy a Scotch Pine for the Christmas tree, unless I want a petrified, dried out, fire hazard sitting in my living room.

As many of you know, we live four floors up, and there is no elevator. What that means is, we have to carry everything up four flights of stairs (without the assistance of an elevator). This can be healthy for our hearts and our lungs, but when you have to take a 6-foot porcupine like tree that instantly sheds deathly sharp barbed needles everywhere it goes, walking through a common residence area is a bad idea… unless you’re looking to mulch the carpet with tree syringes. So what to do? Throwing the tree off the balcony was briefly considered, but we were seriously worried that this Scotch Pine would explode into a million little pieces. The neighbors probably wouldn’t appreciate that. So we decided to lower the tree some 80-feet off the balcony to the waiting concrete below. No worries about weight, this tree was so dried out that it felt like it could be a kite. I was just glad that we didn’t have any big gust of wind while we were dropping it off of our roof. And that no one was impaled by our brillow brush of a Christmas tree while we lowered it to the ground. That tree sucked. But Christmas was awesome. I think we’ll keep Christmas, but no more Scotch Pine Holiday trees for us.